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        <title>Troll Hole</title>
        <link>http://sfuksubmissionfightinguk.yuku.com/forums/11</link>
        <description>
        <![CDATA[ Sin Bin ]]>
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		<copyright>Copyright 2006, Yuku</copyright>
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		<item>
			<title><![CDATA[ Gays and Jits ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2149/t/Gays-and-Jits.html</link>
			<description><![CDATA[ A gay chap recently joined our club, I must admit it felt a bit weird grappling with him.  I felt homophobic although I have often prided myself as not discriminating against anyone.  <br><br>Do you feel comfortable grappling with a gay man?<br><br>Should they have seperate changing rooms?<br><br>Your views. ]]></description>

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			<author>feeds@yuku.com (therealclubberlang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2149</guid>
			<pubDate>Fri, 16 Feb 2007 23:16:12 GMT</pubDate>
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		<item>
			<title><![CDATA[ Do you ever wonder why? ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2150/t/Do-you-ever-wonder-why-.html</link>
			<description><![CDATA[ After I left training the other night I had a thought (yes I do have the ability to think), 'what is the point of all this grappling?'.  Perhaps I was burnt out due to 6 days a week of training for the last month or so.  <br><br>There is so much more to the world however and we can sometimes get carried away with bjj, I have seen chaps become totally absorbed in it to the point it is scary.  There is so much more to life.<br><br>Like any love affair bjj has its highs and lows.  perhaps its... ]]></description>

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			<author>feeds@yuku.com (therealclubberlang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2150</guid>
			<pubDate>Thu, 01 Feb 2007 10:19:47 GMT</pubDate>
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			<title><![CDATA[ Brazilian jiu Jitsu Pictures ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2151/t/Brazilian-jiu-Jitsu-Pictures.html</link>
			<description><![CDATA[ Why do all Brazilian Jiu Jitsu club members pose in pictures with their thumbs up?<br><br>I have failed to find a single picture of a person who trains in BJJ who doesnt do this when posing?  <br><br>The problem has become so acute with some grapplers that they even do it in family pictures, even if they are holding their kids in both arms.  Some characters do it with both thumbs even if they risk dropping their kids on the floor.<br><br>Would it be considered a sign of weakness to relax the... ]]></description>

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			<author>feeds@yuku.com (therealclubberlang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2151</guid>
			<pubDate>Tue, 23 Jan 2007 07:47:27 GMT</pubDate>
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			<title><![CDATA[ BJJ in the pop charts 'Big it up' ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2152/t/BJJ-in-the-pop-charts-Big-it-up-.html</link>
			<description><![CDATA[ I have the feeling that this famous tract by Akon featuring Eminen is about bjj.  Let's look at the evidence:<br><br>SMACK THAT<br>I feel you creeping (shrimping), I can see you from my shadow<br>Wanna jump up in my Lamborghini galago (leaving the club) <br>Maybe go to my place and just kick it like taebo (extra workout with supplemts after training) <br>and possibly bend you over look back and watch me (testing out bjj moves on girlfriend whilst she attempts to give a bj)<br><br>[Chorus... ]]></description>

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			<author>feeds@yuku.com (therealclubberlang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2152</guid>
			<pubDate>Mon, 22 Jan 2007 11:27:23 GMT</pubDate>
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			<title><![CDATA[ supplements for boy huggers ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2153/t/supplements-for-boy-huggers.html</link>
			<description><![CDATA[ Supplements<br>--------------------------------------------------------------------------------<br> Have any of you tried Nitric Oxide? I have started a taking it and am concerned of potential side effects.<br><br>I have had to hit the supplements since getting back into the shape I was in 8 years ago when I started the sport (mma) is proving tricky.<br><br>I have gone for Aminoliq Plus to burn fat, Nitric Oxide to increase training endurance coupled with Nitro tech hardcore (protein). The... ]]></description>

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			<author>feeds@yuku.com (therealclubberlang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2153</guid>
			<pubDate>Fri, 19 Jan 2007 08:04:25 GMT</pubDate>
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			<title><![CDATA[ Would like to offer you a special (maybe strange) service... ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2154/t/Would-like-to-offer-you-a-special-maybe-strange-service-.html</link>
			<description><![CDATA[ I would like to volunteer as your human punching bag for your workout. I know this offer seems really strange, but it is for real! I do have experiences as a human punching bag as you can see on my profiles pics.<br><br>Just some notes on my stats:<br><br>6'1'', 200lbs, blonde hair, blue eyes<br><br>I also volunteer as a self defense or wrestling dummy or for a one sided beatdown from<br><br>WOMEN only!<br><br>Women who just want to let out their aggression against the males can also just use... ]]></description>

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			<author>feeds@yuku.com (humanpunchingbag1969)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2154</guid>
			<pubDate>Thu, 28 Dec 2006 09:46:23 GMT</pubDate>
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			<title><![CDATA[ Students receiving belts beyond their dreams (dry/otherwise) ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2148/t/Students-receiving-belts-beyond-their-dreams-dry-otherwise-.html</link>
			<description><![CDATA[ I am a little bit (majorly) concerned by the caliber and number of students receiving belts beyond their level of competence.  Such students in essence (of which there are many) are being promoted beyond their level of competence.  Such tomfoolery (gradings) is similar to applying excessive water to a glass containing Ribena cordial, what should be a sweet drink is actually a flavourless insipid concoction.<br><br>I remember the days when a purple was considered a serious customer at the gym,... ]]></description>

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			<author>feeds@yuku.com (therealclubberlang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2148</guid>
			<pubDate>Sat, 09 Dec 2006 15:53:33 GMT</pubDate>
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			<title><![CDATA[ Time to be honest Jay ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2155/t/Time-to-be-honest-Jay.html</link>
			<description><![CDATA[ Jay Im not going to insult your size, or call you a bad fighter or call you a dillusional name-dropper. I do however want to ask you some questions.<br><br>How do you feel when you are ocnstantly attacked and none of your respected 'team-mates' come to your defence?<br><br>Do you feel liek you have done the Carlson Gracie gym justice by posting the nonsense that you do?<br><br>Do you feel you have been at Carlson Gracie long enough to be confident about going on forums and challenging other... ]]></description>

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			<author>feeds@yuku.com (Bethoveen)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2155</guid>
			<pubDate>Wed, 01 Mar 2006 04:05:45 GMT</pubDate>
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			<title><![CDATA[ WHY? ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2156/t/WHY-.html</link>
			<description><![CDATA[ do shows purpously put on events on the same day.<br>Everyone knows that cage rage is om 3rd of December and now house of pain announce that is their date aswell.<br>I smell something fishy,could it have anything to do with cagewarriors promoting the show.<br>No one can benefit from this,least of all the fans. ]]></description>

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			<author>feeds@yuku.com (chopchopbangbang)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2156</guid>
			<pubDate>Wed, 24 Aug 2005 03:54:59 GMT</pubDate>
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			<title><![CDATA[ Should insearch shut up? ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2157/t/Should-insearch-shut-up-.html</link>
			<description><![CDATA[ I think insearch should either shut up or put up. I have been doing Judo for a while now and am more than willing to fight a big mouth like insearch in either grappling or MMA. ]]></description>

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			<author>feeds@yuku.com (trantrain)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2157</guid>
			<pubDate>Mon, 18 Jul 2005 05:19:09 GMT</pubDate>
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			<title><![CDATA[ Can I set fire to Pikeys? ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2311/t/Can-I-set-fire-to-Pikeys-.html</link>
			<description><![CDATA[ These are the only kind of scum that I want eliminated from the face of the earth - will anyone join me in burning these tw@s? ]]></description>

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			<author>feeds@yuku.com (RagingBull)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2311</guid>
			<pubDate>Tue, 26 Aug 2003 10:23:52 GMT</pubDate>
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			<title><![CDATA[ nowt ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2315/t/nowt.html</link>
			<description><![CDATA[ <!--EZCODE FONT START--><span style="color:red;font-family:comic sans ms;font-size:xx-large;">ur all a bunch of @#%$ pussys<!--EZCODE EMOTICON START :lol --><img src=http://www.ezboard.com/images/emoticons/laugh.gif ALT=":lol"><!--EZCODE EMOTICON END--> <!--EZCODE EMOTICON START :rollin --><img src=http://www.ezboard.com/images/emoticons/roll.gif ALT=":rollin"><!--EZCODE EMOTICON END--> <!--EZCODE EMOTICON START :D --><img src=http://www.ezboard.com/images/emoticons/happy.gif... ]]></description>

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			<author>feeds@yuku.com (Mr Han)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2315</guid>
			<pubDate>Tue, 05 Aug 2003 04:46:15 GMT</pubDate>
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			<title><![CDATA[ PLEASE STOP IMPING ME! ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2319/t/PLEASE-STOP-IMPING-ME-.html</link>
			<description><![CDATA[ I AM THE REAL DINO F, NOT DINO ONE! ]]></description>

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			<author>feeds@yuku.com (Dino F)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2319</guid>
			<pubDate>Tue, 22 Jul 2003 14:46:32 GMT</pubDate>
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			<title><![CDATA[ ATTN Leigh 'The Bigger Man' Remedios ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2316/t/ATTN-Leigh-The-Bigger-Man-Remedios.html</link>
			<description><![CDATA[ I am giving you this opportunity to announce anyone who is prohibited from attending your seminar. Of course, you could be a vindictivel 'little man' and wait for them travel to it, before telling them on the door. Everyone knows you are above suck low acts though. ]]></description>

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			<author>feeds@yuku.com (TheTwoCrippler)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2316</guid>
			<pubDate>Tue, 01 Jul 2003 03:36:11 GMT</pubDate>
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			<title><![CDATA[ I'm Happy Leigh was Banned from Open Mat ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2317/t/I-m-Happy-Leigh-was-Banned-from-Open-Mat.html</link>
			<description><![CDATA[ I fear Leigh may have been seriously injured at the hands of Chris Kerr had Levo not been astute enough to prevent the threatened situation from occuring. Although, I feel it would have been more unbiased, and equally as effective, to ban Chris Kerr. After all, it was Chris who instigated the potential incident, and I think Leigh offers more to the MMA community than Chris. ]]></description>

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			<author>feeds@yuku.com (Creepler)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2317</guid>
			<pubDate>Sat, 28 Jun 2003 11:10:23 GMT</pubDate>
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			<title><![CDATA[ Current Events ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2326/t/Current-Events.html</link>
			<description><![CDATA[ SFUK has a cancer, and that cancer is fascism. When innocent people have their posting restricted by power tripping mods something needs to be done. Anyone who wishes to disagree please feel free, but my posting is restricted so I wont be able to reply. ]]></description>

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			<author>feeds@yuku.com (cripplerfan)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2326</guid>
			<pubDate>Fri, 20 Jun 2003 09:39:12 GMT</pubDate>
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			<title><![CDATA[ Check out the 2003 Grappling calender thread!!! ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2325/t/Check-out-the-2003-Grappling-calender-thread-.html</link>
			<description><![CDATA[ I think Kerr may save this thread!! <br><br> ]]></description>

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			<author>feeds@yuku.com (Luvintheblingdidiblingblingbling)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2325</guid>
			<pubDate>Fri, 20 Jun 2003 07:07:50 GMT</pubDate>
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			<title><![CDATA[ gayness ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2328/t/gayness.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://members1.chello.nl/~bernie.huisman/bandwagon.jpg" style="border:0;"/><!--EZCODE IMAGE END--> ]]></description>

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			<author>feeds@yuku.com (cumshotkerr)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2328</guid>
			<pubDate>Fri, 20 Jun 2003 06:58:35 GMT</pubDate>
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			<title><![CDATA[ Where's Clubber  ? - part 3 ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2324/t/Where-s-Clubber-part-3.html</link>
			<description><![CDATA[ ??? ]]></description>

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			<author>feeds@yuku.com (holytroll)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2324</guid>
			<pubDate>Fri, 20 Jun 2003 06:57:09 GMT</pubDate>
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			<title><![CDATA[ where's Clubber - part 2 ]]></title>
			<link>http://sfuksubmissionfightinguk.yuku.com/topic/2329/t/where-s-Clubber-part-2.html</link>
			<description><![CDATA[ ??? ]]></description>

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			<author>feeds@yuku.com (holytroll)</author>
			<guid isPermaLink="true">http://sfuksubmissionfightinguk.yuku.com/topic/2329</guid>
			<pubDate>Fri, 20 Jun 2003 06:54:41 GMT</pubDate>
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